Month: January 2014

Critical Thinking: The Secret Technique Professors Don’t Want You to Know!

IntroductionCritical thinking sounds fancy but it’s something most of us do everyday.  In fact, most of us are quite good at it…so long as we are properly motivated.   Unfortunately, we absolutely suck when the motivation is wrong–and I’m not talking about money. What do I mean by all this talk of correct and incorrect […]

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Annual Fitness Post: Injury Prevention with Breathing Technique

Over the last several years I’ve pretty much covered every meaningful piece of advice on how to get in shape.  http://missiontotransition.blogspot.ca/2013/01/annual-fitness-advice-post-using-social.htmlhttp://missiontotransition.blogspot.com/2012/01/no-nonsense-fitness-guide.html. http://missiontotransition.blogspot.com/2010/10/nutrition-rant-simple-vs-complex-carbs.html http://missiontotransition.blogspot.com/2010/06/i-was-planning-on-attacking-some-recent.html http://missiontotransition.blogspot.com/2010/07/health-and-nutrition-part-2.html http://missiontotransition.blogspot.com/2010/07/health-and-nutrition-part-3-hopefully.html This year I’m going to cover how to prevent injury.  I’d say that this is probably the most difficult lesson for former competitive athletes to learn because the most significant […]

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