A Defense of New Year’s Resolutions (That THEY Don’t Want You to Know About)

IntroductionAround this time of year my news feed is infected with click-baity articles or facebook statuses about how New Year’s resolutions are stupid or bad or whatever and “I’m better than people who make NY resolutions because I recognize that every day, NAY!¬†every second! is an opportunity to redefine myself for the better. So there, […]

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Health and Nutrition Part 3: Sleep

Health and Nutrition Part 3: Sleep (Hopefully last one–then I can get back to more interesting material) Ok, first I’d like to express gratitude to my brother and sister for not only reading but commenting. Now that I’ve thanked you I’d like to discuss some of your comments because they raise some interesting issues. Ez, […]

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