Annual Fitness Post: The Most Efficient Fitness Workouts
IntroductionHey guys, it’s that time of year when you go out and buy an annual gym/yoga/taichi/zumba/crossfit membership that you’ll only use for a month or two. *This* time you’re gonna make it work! Well, I hope you do anyway. As my throngs of adoring fans know, every year I do an annual fitness post. http://missiontotransition.blogspot.ca/2014/01/annual-fitness-post-injury-prevention.htmlhttp://missiontotransition.blogspot.ca/2013/01/annual-fitness-advice-post-using-social.htmlhttp://missiontotransition.blogspot.ca/2012/01/no-nonsense-fitness-guide.htmlhttp://missiontotransition.blogspot.ca/2010/10/nutrition-rant-simple-vs-complex-carbs.htmlhttp://missiontotransition.blogspot.ca/2010/06/i-was-planning-on-attacking-some-recent.htmlhttp://missiontotransition.blogspot.ca/2010/07/health-and-nutrition-part-2.htmlhttp://missiontotransition.blogspot.ca/2010/07/health-and-nutrition-part-3-hopefully.html […]
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